What Is Hip Impingement and How Does It Affect You?
To better understand hip impingement, it's necessary first to review the anatomy of the hip, particularly the hip joint. A ball and socket joint, the hip joint is a ball and socket joint. The "socket" component of this joint is the acetabulum. The labrum is fibrocartilage that makes up the acetabulum's outer rim.
The labrum promotes the overall stability of the joint by extending the ball socket and sealing off the joint fluid, which helps to lubricate the joint. During the activity, the labrum also permits the ball and socket joint to function properly. The "ball" part of the hip joint is formed by the femoral head or the top portion of the thigh bone. Hip impingement is a painful condition caused by disease, deformity, injury, and other difficulties impacting the ball and socket joint.
Symptoms of Hip Impingement – How Does Hip Impingement Feel?
Symptoms of hip impingement vary depending on the severity of the problem. Stiffness in the upper thigh, hip, and groin are all common signs of hip impingement. These places are also prone to pain.
Individuals with hip impingement frequently have a limited range of motion, and patients may have difficulties flexing the hip at or beyond a straight angle. Hip impingement is also known to become more prominent after exercise and activities.
Twisting or squatting movements can result in sharp or radiating pain alongside the affected area. Patients commonly describe a dull aching sensation during these manoeuvres in less severe cases of hip impingement. Sitting for long periods might exacerbate hip impingement symptoms. Lower back pain is another symptom of FAI, and it can occur during inactivity or become more acute after strenuous activity.
Conservative Treatment Options for Hip Impingement
There are various surgical and nonsurgical hip impingement therapies available today, which you should discuss with your doctor. Individuals with FAI can reduce pain, stiffness, and discomfort by implementing simple lifestyle changes in some cases. Those who have symptom flare-ups following strenuous exertion, for example, may need to minimize the frequency and intensity of such activities.
Nonsurgical, conservative care treatment for less severe cases of hip impingement may be sufficient to get rid of a patient's FAI symptoms. Nonsteroidal anti-inflammatory medicines (NSAIDs) are medications that are used to treat minor aches and pains.
In the same way, the RICE treatment may be prescribed to assist relieve hip impingement symptoms. The RICE method is a well-known treatment for various inflammation and pain-related illnesses, particularly in people who have flare-ups after strenuous activity.
What Is Hip Impingement Surgery and What Is FAI Surgery?
Hip impingement surgery is a frequent therapeutic option, and arthroscopy can effectively treat many cases of FAI. According to a recent study, the usage of arthroscopic FAI surgery surged by 250 percent between 2007 and 2011 and with good cause. Compared to more invasive open surgical treatments, arthroscopic techniques have numerous advantages. Arthroscopic FAI surgery has a smaller incision in comparison to open hip impingement surgery, which means fewer scarring and a faster recovery.
A small camera (known as an arthroscope) is placed through a small incision during hip impingement arthroscopic surgery to allow the clinician to observe the injured joint internally. Damaged articular cartilage may be removed or trimmed by the doctor itself during the treatment.
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