Blogs

Posted by Dr Manu Bora

Ambulatory surgical centres and many hospitals in the United States now routinely do knee replacements, which are ...

Posted by Dr Manu Bora

As the name implies, arthroscopic surgery is a minimally-invasive orthopedic treatment used to identify and cur...

Posted by Dr Manu Bora

Orthopaedics is a well-known medical term and a fundamental medical specialty in the United States. Bone pain...

Posted by Dr Manu Bora

Golf is a game that is quickly gaining popularity among the youth as well as the people who are of old age.....

Posted by Dr Manu Bora

Dr Manu Bora, a sports injury specialist, has been treating his patience for me and shoulder pain without any kind of surgery...

Posted by Dr Manu Bora

A paediatric orthopaedic surgeon has the training and knowledge to treat your child's musculoskeletal tissues..

Posted by Dr Manu Bora

Dr Manu Bora is an expert in arthrosporic surgeries of knee, shoulder, ankle and sports medicine,......

Posted by Dr Manu Bora

These days a lot of people are participating in games like triathlon, pentathlon, iron man, ultra-man, and so on.......

Posted by Dr Manu Bora

In terms of your overall health, the knee is one of the most critical joints in your body.......

Posted by Dr Manu Bora

Nowadays, spine damages have become the most common problem, affecting a maximum number of people around the universe......

Posted by Dr Manu Bora

Before undergoing spine surgery, make sure you know everything. A-Z all there is to know about the procedure......

Posted by Dr Manu Bora

Athletes may think of "sports medicine" as a service available to them. Athletes enjoy sports medicine, but you don't have to be one to take advantage of it.....

Posted by Dr Manu Bora

Sports-related hamstring injuries are prevalent. When the hamstring muscle fibres in the back of the thigh are stretched too far, a hamstring strain ensues....

Posted by Dr Manu Bora

Physiotherapy may not seem like a viable option for treating vertigo and dizziness. Still, research has shown that particular physiotherapy...

Posted by Dr Manu Bora

Injuries from falls, car accidents, and sports trauma can range from moderate to serious....

Posted by Dr Manu Bora

When cells multiply uncontrollably, cancer develops. Cancerous cells can develop in any part of the body and spread to other areas.

Posted by Dr Manu Bora

One option is to have a knee replacement, but you may not require surgery immediately. For various reasons, some individuals are unable to have knee replacement surgery.

Posted by Dr Manu Bora

In old age, joint and knee pain are rather prevalent these days, thanks to our highly active society and ever-increasing workloads...

Posted by Dr Manu Bora

Badminton is one of the favorites sports played in most households. Whether you are an athlete aiming for international and national matches..

Posted by Dr Manu Bora

The most common kind of injury faced by athletes is related to the fracture of the knee ligament.Dr. Manu Bora, the ACL expert, explains how this ACL can be cured for athletes without the need for any surgery.

Posted by Dr Manu Bora

Dr. Manu Bora, an orthopedic surgeon, and a sports injury specialist has been helping a lot of people alleviate their pains by showcasing simple exercises on his website and YouTube channel- ortho sports.

Posted by Dr Manu Bora

A lot of fitness-conscious people prefer cycling because it keeps you fit and active and is also a very fun activity....

Posted by Dr Manu Bora

Cycling is a low-impact cardio workout with numerous advantages. It also fluctuates in intensity, making it appropriate for various skill levels...

Posted by Dr Manu Bora

If an athlete is injured, a sports medicine specialist is trained to help them regain mobility and function to return to their sport in peak condition..

Posted by Dr Manu Bora

Individuals of all ages who suffer from medical ailments, illnesses, or injuries that restrict their ability to move and function can benefit from physical therapy....

Posted by Dr Manu Bora

Primary care physicians frequently consult physical therapists to treat patients with a wide range of illnesses and injuries....

Posted by Dr Manu Bora

Running has risen to prominence as a go-to exercise for those looking to get and remain fit....

Posted by Dr Manu Bora

Swimming is a great exercise and a very fun to such an activity. But there can be certain conditions associated with swimming that may make it a painful experience...

Posted by Dr Manu Bora

Dr. Manu Bora, an orthopaedic surgeon, and sports injury specialist, has treated numerous patients with complaints of flat foot, feet, and ankle pain- only through regular exercises..

Posted by Dr Manu Bora

Injuries while participating in sports are very common. Most injuries get cured with proper care and rest, but some are more serious....

Posted by Dr Manu Bora

Dr Manu Bora, an orthopaedic surgeon and a sports injury specialist, has been handling cases related to ACL tear for years....

Posted by Dr Manu Bora

People who engage in regular physical activity, such as going to the gym, are more likely to suffer from common sports injuries....

Posted by Dr Manu Bora

Struggling with a condition like ACL tear can be daunting. It makes daily activities like walking...

Posted by Dr Manu Bora

Dr Manu Bora specializes in the treatment of ACL and PCL tears caused due to sports injuries...

Posted by Dr Manu Bora

Dr Manu Bora is an ACL tear specialist who shares how one can take care of their ACL tear and ..

Posted by Dr Manu Bora

Dr. Manu Bora is a sports injury specialist and has established himself as..

Posted by Dr Manu Bora

When you get onto the field, you want to ensure that you are at the top of your game..

Posted by Dr Manu Bora

Since we put our bodies through so much, most of us will develop a musculoskeletal injury at some point..

Posted by Dr Manu Bora

A sports medicine doctor is a physician who has received additional training on illnesses that commonly..

Posted by Dr Manu Bora

Dr. Manu Bora, an orthopedic surgeon, and sports injury specialist upload lots of videos on YouTube that..

Posted by Dr Manu Bora

Staying active and healthy during childhood can lay the groundwork for how our bodies will grow and develop as we age..

Posted by Dr Manu Bora

Dr. Manu Bora, an orthopedic surgeon, and sports injury specialist upload lots of videos on YouTube that..

Posted by Dr Manu Bora

An individual who suffers an injury to the muscles, tendons, ligaments, or bones that necessitates orthopedic surgery..

Posted by Dr Manu Bora

From a simple muscle strain or tendonitis to some form of arthritis, there are many possible causes...

Posted by Dr Manu Bora

Dr. Manu Bora, an orthopedic surgeon and sports injury specialist, treats a lot of his patients just by exercise...

Posted by Dr Manu Bora

Dr. Manu Bora, an orthopaedic surgeon and a sports injury specialist, is one of the people who believe that almost any pain in the body caused due to injury..

Posted by Dr Manu Bora

The kind of lifestyle that we lead these days causes neck pain in most of us. To cure this neck pain, many people...

Posted by Dr Manu Bora

There are plenty of queries regarding having an ACL partial tear, as one is able to do their daily activities...

Posted by Dr Manu Bora

Arthritis’s is one of the many problems faced by individuals during their mid-40s and 50s...

Posted by Dr Manu Bora

Are you experiencing knee or shoulder pain, instability, clicking sound, cracking sound...

Posted by Dr Manu Bora

Since today there is a lot of sports going on in the country...

Posted by Dr Manu Bora

One can quickly improve athletic performance with consistent efforts...

Posted by Dr Manu Bora

Surely, many of us would have had fractures in the past, so you would know every...

Posted by Dr Manu Bora

If your MRI has a partial tear of ACL, and if you end up ignoring it then...

Posted by Dr Manu Bora

ACL (Anterior Cruciate Ligament) tear, is one of the two ligaments present in the knee joint...

Posted by Dr Manu Bora

The ACL is one of the four major ligaments of the knee that connect the tibia to the femur...

Posted by Dr Manu Bora

Do you have extreme pain in your shoulders or knees that hamper your daily activities like lifting things, walking, climbing stairs..

Posted by Dr Manu Bora

Ice, snow, biting winds, freezing temperatures, and cold are a big part of many individuals' lives around the globe, especially for the masses living..

Posted by Dr Manu Bora

A flat foot is a condition in which the median arc of the foot is collapsed, which means your foot is actually flat..

Posted by Dr Manu Bora

From the pre-historic mythology of Greek war hero Achilles till now, his tendon injury makes humans suffer every year, specifically in Spring...

Posted by Dr Manu Bora

I had my ACL tear injury in both my legs while river rafting in Rishikesh. There comes the point during the rafting where everyone jumps into the water for just fun..

Posted by Dr Manu Bora

According to medical research, almost 30% of the worlds population suffers from low back pain. In the recent pandemic period, the numbers have gone up..

Posted by Dr Manu Bora

Dr.Manu Bora is a leading orthopedics who specializes in treating sports-related injuries. He has completed several knee replacement operations leading to happy and healthy patients. .

Posted by Dr Manu Bora

Our feet and ankles are never at rest the whole day, from when we wake up till we go to bed..

Posted by Dr Manu Bora

Sports improve our lives in a variety of ways and offer numerous health benefits. Sports, on the other hand, pose the risk of harm.

Posted by Dr Manu Bora

Suffering from pain can be the worst feeling ever. Are you also suffering from knee, ankle, back, shoulder, neck, or other joint pain? If yes, then here is the perfect solution for you.

Posted by Dr Manu Bora

Dr. Manu Bora believes that exercises are not meant only to cure a particular pain or body condition, we need to exercise in order to stay fit and prevent the pains

Posted by Dr Manu Bora

The nationwide lockdown has restricted all the people to their homes. But the issue is that a lot of patients are also trapped at homes who cannot continue their physiotherapy and other treatments.

Posted by Dr Manu Bora

Dr. Manu Bora is a sports injury specialist and he has successfully treated a huge number of patients. One such patient whose story we are going to know today is a member of the Delhi police.

Posted by Dr Manu Bora

Leg workouts are very essential for your fitness in general and the good condition of your legs in the future in particular. Dr. Manu Bora outlines the perfect leg work out for you to practice at home.

Posted by Dr Manu Bora

Dr. Manu Bora is a sports injury specialist and he has successfully treated a huge number of patients. One such patient whose story we are going to know today is a member of the Delhi police.

Posted by Dr Manu Bora

Knee pain can occur at any time in your life, either due to an injury or as a result of osteoarthritis, a degenerative illness.

Posted by Dr Manu Bora

Common Orthopedic Injuries with Martial Arts by Dr Manu Bora

Posted by Dr Manu Bora

कब करना चाहिए घुटने का रिप्लेसमेंट सर्जरी, when Knee Replacement surgery is needed by Dr Manu Bora

Posted by Dr Manu Bora

Exercises That Can Help Alleviate Pain and Strengthen the Knee by Dr Manu Bora

Posted by Dr Manu Bora

Does ACL Injury Requires Surgery-What Are the Risks? by Dr Manu Bora

Posted by Dr Manu Bora

Difference Between Joint Sprains and Strains - Dr. Manu Bora by Dr Manu Bora

Posted by Dr Manu Bora

Maintaining Excellence in Spinal Health by Dr Manu Bora

Posted by Dr Manu Bora

देखें कैसे घिस जाता है घुटने का कार्टिलेज. Knee Osteoarthritis TREATMENT BY DR Manu Bora

Posted by Dr Manu Bora

Covid 19 Impact on Arthroscopic & Orthopaedic surgeries Patients by Dr Manu Bora

Posted by Dr Manu Bora

Back pain exercises by Dr Manu Bora

Posted by Dr Manu Bora
The neck is made up of vertebrae that joins the skull to the upper torso. Cervical discs might absorb shock between the bones. The bones, ligaments, and muscles make up for the support system of your neck for movement and...

Posted by Dr Manu Bora in Frozen Shoulder
Frozen shoulder is a condition that causes severe pain and stiffness in the shoulder joint. Medically called adhesive capsulitis, the pain caused by this can get worsen with time before it finally goes away. Your shoulder might even pain for more than a year

Posted by Dr Manu Bora

Posted by Dr Manu Bora in Shoulder Patient's Results

Posted by Dr Manu Bora

Posted by Dr Manu Bora

Posted by Dr Manu Bora

Posted by Dr Manu Bora

rozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. Signs and symptoms typically begin gradually, worsen over time and then resolve, usually within one to three years. Symptoms: Joint stiffness

Posted by Dr Manu Bora

Dr. Manu Bora (Artemis Hospital, India) Explain & demonstrates the ACL Graft technique with ALL INSIDE ACL RECONSTRUCTION WITH FIBER TAPE INTERNAL BRACING.

Posted by Dr Manu Bora

Posted by Dr Manu Bora

Posted by Dr Manu Bora

Posted by Dr Manu Bora

Posted by Dr Manu Bora

Posted by Dr Manu Bora

Posted by Dr Manu Bora

Posted by Dr Manu Bora

Whether you’re landlocked or beachside, along with the spring and summer season’s come volleyball. To your game we’ve developed a sport-specific workout for increasing your strength, spiking power, and vertical jump. Will Huntington etc

Posted by Dr Manu Bora

Bankart Repair Surgery is often recommended by a doctor in case of a shoulder dislocation or instability in order to repair or restore proper functionality of the shoulder joint.

Posted by Dr Manu Bora

Shoulder Arthroscopy Expertise, Frozen Shoulder Release, Shoulder Dislocation Surgery, Bankart Repair

Posted by Dr Manu Bora

Posted by Dr Manu Bora

Most important neck exercises by Dr Manu Bora , Orthopaedics and Sports Medicine

Posted by Dr Manu Bora

For frozen shoulder and rotator cuff strengthening by Dr Manu Bora

Posted by Dr Manu Bora