Back Pain Exercises

Dr. Manu Bora, a specialist in arthrosporic surgery for the knee, shoulder, foot, and sports medicine, is one of the few surgeons who do All Inside ACL / PCL repair with Fiber Tape internal bracing. D...

The anterior cruciate ligament (ACL) is one of the key ligaments that help stabilize your knee joint. The ACL connects your thighbone (femur) to your shinbone (tibia). It's most commonly torn duri...

Cartilage regeneration is a mechanism that attempts to restore weakened cartilage through harnessing the body's cells to replenish or substitute lost cartilage. Any of these operations can be done...

A specialist in the knee, hip, foot, and sports medicine arthrosporic surgery, Dr. Manu Bora is one of the few surgeons who conduct All Inside ACL / PCL reconstruction with Fiber Tape internal bracing...

MENISCUS treatment in Delhi :  The medial meniscus and lateral meniscus -are dense, rubbery cartilage bands crescent-shaped connected to the shinbone ( tibia). They serve as shock absorbers, a...

Regeneration of cartilage is a process that aims to regenerate damaged cartilage by harnessing the cells of the body to replenish or replace missing cartilage. Most of these procedures may be performe...

 Best SHOULDER DISLOCATION treatment :  Sports injuries can cause a dislocated shoulder. Dislocation of the shoulder is a common injury in contact sports, such as football and hockey, and...

Tearing of the ligament on the inside of the knee is a medial collateral knee ligament sprain or MCL sprain. It is typically caused by bending or direct impacts but can grow progressively over time by...

Articular cartilage is thick white cartilage that protects the ends of the bones and makes the joints work smoothly. It also allows the stresses around the knee to be absorbed. Trauma, such as a sport...

Articular cartilage is the soft white cartilage that covers the ends of the bones and helps joints to move smoothly.  It also helps to absorb the forces throughout the knee. The articular cartila...